Change your mind, change your life

‘I have done several hypnotherapy sessions with Bert over the past few months and the experience has always been so positive. Bert is very professional and always made me feel at ease. She tailored each session directly to what I needed which felt really personal and effective. Each hypnotherapy session always felt safe and relaxing, and my confidence levels have improved greatly since seeing Bert. I would highly recommend her for hypnotherapy.”

“Over a short period of time (a couple of weeks), I noticed a significant decrease in my imposter syndrome - I became calmer and kinder with myself, and I am noticeably more at ease and confident about my work.

Despite the jet lag session being over the phone, I was amazed at Bert’s ability to deliver a fast and effective solution, very quickly leading to significant improvements in my sleep quality and overall well-being.”

‘Bert helped us determine and align on our organisational values and improve teamwork. All team members reported reduced stress levels and they still listen to the hypnotherapy recordings she provided us with. Can’t recommend Optimise Hypnotherapy enough.”

“A friend had suggested Bert for hypnotherapy when I was experiencing imposter syndrome in my career. I was sceptical as I’d never experienced hypnotherapy before. The sessions were enjoyable and Bert had a very calming energy, which put me right at ease. Since our sessions, I have stepped up into a role as Events & Marketing Director for a large organisation. I put this success down to the sessions I had with Bert, as without her I would have continued to hold myself back!”