Services

Chronic Illness

Are you living with a chronic illness or currently in the diagnosis stage?

Common challenges I help clients navigate include but are not limited to:

  • Grieving the loss of one’s past self and imagined future

  • Maintaining wellbeing

  • Navigating change and uncertainty

  • Processing emotions related to the illness experienced

  • Managing symptoms and pain 

Irritable Bowel Syndrome (IBS)

Are you one of the 2 in 10 people in the UK affected by IBS?

Gut-directed hypnotherapy can improve IBS symptoms in people by 70-80% and these improvements are maintained long-term.

I address your IBS from a mind-body perspective, improving the communication between your brain and gut. This can lead to a significant reduction in symptoms and an increase in quality of life.

Mental Health

Do you need relief from a present or past issue causing you distress/unease?

When compared to other therapy models, hypnotherapy has been found to be more effective and achieve faster results. I guide you into a deeply relaxed hypnotic state, so you can tune into your subconscious mind where your beliefs and patterns reside. It is from this hypnotic state that you are more receptive to healthy and appropriate suggestions, leading to accelerated progress and profound change.


Common challenges I help clients navigate include but are not limited to:

  • Anxiety, stress, and low mood

  • Bereavement and loss

  • Life transitions

  • Personal Development

  • Phobias

  • Relationship issues  

Weight Management

Are you struggling to reach and/or maintain your ideal weight?

Taking a holistic approach to weight management, I help uncover both conscious and subconscious blockers to reaching your goal weight. By guiding the transformation of your relationship with food and yourself, your target weight can be achieved and sustained.

Workplace Challenges

Is your work taking its toll on you mentally?

Do you wish to progress in, or maybe even completely change your career?

As an Organisational Psychologist with international corporate experience, I specialise in workplace difficulties and performance optimisation. Through hypnotherapy, you can access more insight into your issue, and identify what may be holding you back from getting where you wish to be. With this insight gleaned, we then develop effective strategies to navigate your presenting issue, using hypnotherapy to prime your mind for both the journey and the destination.

Common presenting issues include but are not limited to:

  • Confidence

  • Motivation and productivity

  • Stress

  • Work-life balance

  • Workplace relationships

Corporate packages available for both individuals and teams.

Other Treatments

Looking for support with another issue?

Hypnotherapy is a versatile therapeutic modality, proven to effectively address a wide range of issues. As treatments are tailored to clients, I do work with issues not listed above, on request.

If you don’t see your challenge listed above, get in touch to discuss your goals.

Services provided by appointment only.